I started meditating when I was going through some challenges in life. I discovered how it helped me to practice and support me towards more awareness and calmness. I follow quite simple meditation rituals ranging from focusing on the breath, focusing on different parts of the body or objects in the environment. It may also …
Continue reading “Everything you do regularly is meditation”
So many books, articles, trainings and keynote speeches has been done on how to lead change and drive transformation. Very few of them address the link between successful business transformation and the personal development of leaders and key employees with a role in the change program. Of course, new IT, improved processes, aligned organization structures …
Continue reading “No transformation without personal development!”
